I’m prolly having a rough day today. 🌾

The worst type of crying is when you are lying in bed, hands over your mouth. Your face scrunches up and you let out that first gasp. The tears are running down your face onto your pillow and you cry and cry so much that you can’t breathe. You ask whoever’s up there, “Why? Why me?” You sob, trying to gasp breaths in between without being loud. You have one hand on your heart and the other on your stomach because they both hurt. Eventually the tears stop flowing and you are left laying there, numb.
The worst type of crying (via dead-and-scarred)

Feels.. ⚠️

psych2go:

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Psych2go features various psychological findings and myths. In the future, psych2go attempts to include sources to posts for the purpose of generating discussions and commentaries. This will give readers a chance to critically examine psychology.

Fact submitted by: mental-health-advice

Post made by: haibeana

liquorinthefront:

Fuck,

I miss her so much.

(Source: girlesbians)

Errors in Thinking that Create Anxiety

onlinecounsellingcollege:

1. All-or-nothing thinking: Looking at things in black-or-white categories, with no middle ground (“If I fall short of perfection, I’m a total failure.”)

2. Overgeneralization: Generalizing from a single negative experience, expecting it to hold true forever (“I didn’t get hired for the job. I’ll…

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